The Make Life Awesome Podcast
14:How To Not Be A Loser

14:How To Not Be A Loser

October 14, 2019

In this episode, I speak my heart about the seriousness of surrounding ourselves with winners. In life, we only get one shot, and it would be a darned shame if we threw it away because of the company we kept.

Who our friends and mentors are will make or break us. If we hang around losers, we’ll become one. If we spend our days with winners, we’ll become one too.

Who do you want to be?

More Resources: https://japhethmast.com/shownotes/14/

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13: Finding Your Why: Discovering Purpose in Your Passions (with Andrew Eriksen)

13: Finding Your Why: Discovering Purpose in Your Passions (with Andrew Eriksen)

October 6, 2019

In this episode, I have an incredible conversation with Andrew Eriksen about finding your why and discovering your purpose. Andrew is a successful businessman, devout learner, and husband and father to 3 children.

This episode will help you find your personal why and give you some practical tools to get there. Andrew also shares his gift of wisdom on the topics of dating, marriage, and having a plan for anything that you’re doing. You’ll walk away inspired and fired up to chase even harder after your dreams.

More Resources: https://japhethmast.com/shownotes/13/

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12: Finding What Makes You Come Alive (with Mary-Ruth Neal)

12: Finding What Makes You Come Alive (with Mary-Ruth Neal)

September 22, 2019

In this episode, I chat with Mary-Ruth Neal about finding what makes you come alive. She shares her story of finding herself and re-connecting with her heart through nature and the outdoors. We talked about going back into your childhood and connecting with what made you come alive, and following your wonder and curiosity back to your true self.

Wherever you’re at in your journey to wholeness, you will find nuggets of gold in Mary-Ruth’s story to take and apply to your own life.

More Resources: https://japhethmast.com/shownotes/12/

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11: Stop Being Afraid Of Being Awesome

11: Stop Being Afraid Of Being Awesome

September 15, 2019

In this episode, I chat about why we need to stop being scared of being awesome. It is time that we start being the most awesome versions of ourselves to be an example to others of what's possible. Awesome people inspire, they challenge, they confront, they call others higher, they are very comfortable in their own skin.

There are a lot of bad versions of humility that we've been sold. Self-deprecation or self-hatred are rooted in pride, because it's still focused on me. Hiding isn't serving anyone. C.S. Lewis says that true humility isn't thinking less of ourselves, it's thinking of ourselves less.

Not everyone will like it when you show up as your most awesome self. It will trigger insecurities about how they think about themselves. Be awesome anyway. It’s time.

More Resources: https://japhethmast.com/shownotes/11/

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10: Changing Negative Self-Talk and Believing In Your Voice (with Shannon Roberts)

10: Changing Negative Self-Talk and Believing In Your Voice (with Shannon Roberts)

September 8, 2019
In this episode, I chat with Shannon Roberts about changing the critical, harsh self-talk that a lot of us are used to, and seeing our value and worth. We also go over believing in the power of our voices, and fully stepping into confidence and belief in that area.

More Resources: www.japhethmast.com/shownotes/10/

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09: Truth vs Feelings

09: Truth vs Feelings

September 1, 2019
In this episode, I talk about truth vs feelings. Are we building our lives on what we believe (truth, core values), or on what we feel in the moment? Are we living a life of integrity and sacrifice, or one where we seek self-gratification, chasing after anything that makes us feel good?

More Resources: www.japhethmast.com/shownotes/09/

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08: Thinking and Dreaming Bigger (with Chris Scruggs)

08: Thinking and Dreaming Bigger (with Chris Scruggs)

August 25, 2019
In this episode, I have a fun and light conversation with my friend Chris about the importance of thinking and dreaming bigger.
 
We chat about giving yourself permission to change how you think. It's a journey of changing old, limiting mindsets that hold us back from our dreams. We cover the importance of investing in yourself through reading/learning, and mentorship, as well as how to invest in your dreams by taking tiny practical steps TODAY. 

More Resources: www.japhethmast.com/shownotes/08/

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07: Just Freaking Chill? Why Rest Is Super Important

07: Just Freaking Chill? Why Rest Is Super Important

August 11, 2019

In this episode, I'm asking questions about the value of rest and stillness. In today's hustle and performance culture, we've mostly lost our ability to slow down and be present - in our lives, work and relationships. And I think it's killing us.

 

Make some time this week to take a couple of deep breaths and just freaking CHILL!

 

More Resources: www.japhethmast.com/shownotes/07/

 

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06: What If Being More Childlike Makes Us Better People? (with Brandon Walden)

06: What If Being More Childlike Makes Us Better People? (with Brandon Walden)

August 4, 2019

In this episode, I sit down with a very special guest, Brandon Walden, to talk about why being childlike makes us better - specifically, as men but it applies to everyone. We cover a variety of topics - from what a good father looks like, to how to pursue mentors, to the different aspects of being childlike and how that makes us better people. Three of the traits we discussed are humility, authenticity, and a growth mentality - listen now to get to the good stuff!

 

More Resources: www.japhethmast.com/shownotes/06/

 

Would you do me a favor and share this podcast with a friend or two if you enjoyed it? It means the world to me!

 

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05: A No B.S. Overview Of Emotional Health

05: A No B.S. Overview Of Emotional Health

July 28, 2019

In this episode, I give a hard-hitting intro or overview of Emotional Health. Take notes, because I'm not messing around.

 

I cover:

- Connecting to your emotions and processing through them

- Sitting in your pain instead of running from it

- Inviting people into our messes (our crap)

- Choosing to run to love instead of shame

 

Are you ready to find healing in your emotions? Then saying "yes" to this journey is the wisest decision you can make - it won't be easy, but it will be worth it.

 

More Resources: www.japhethmast.com/shownotes/05/

 

Would you do me a favor and share this podcast with a friend or two if you enjoyed it? It means the world to me!

 

Find me on the Interwebs:

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